This beautiful light, fresh and happy essential oil is excellent for uplifting your emotions ! Simply inhale Lemon essential oil to enhance your moods. It blends beautifully with all essential oils.

Buy Now ~ Organic Lemon essential oil $16.90

“Change is upon us. We can choose to see it as frightening and incapacitating, or we can embrace the opportunities and move forward with hope towards a more sustainable world.” ~ Wendy Priesnitz

~ Buy local produce or grow your own fruit and veges

~ Compost and use it in your garden and pot plants

~ Recycle as much as you can

~ Have a chook or two in your back yard

~ Car pool

~ Turn your lights and appliances if if you are not using them

~ Turn off your power points and unplug when not in use

~ Spend more time playing games with your friends and family, communicate

What can YOU suggest ?

Fresh eggs from our chookies~

Plant a tree or two or three…

Grow your own veges and herbs even if it is in a pot ~

Wake up and smell the Roses !

Aromatherapy Products personalised to your individual needs 

This is one of my Favourite treatments ~

I/2 Avocado mashed

2 table spoons organic yoghurt

2 drops Rose essential oil

2 drops Frankincense essential oil

teaspoon organic honey (optional)

Combine ingredients and apply to face, place a dampened piece of muslin over the mask and leave for 10-20 minutes. 

Rinse off and apply Aromatique serum and then moisturiser.

NB~ cut a small hole in the muslin for the nose if you feel more comfortable.

Here is a lovely and simple face mask to cleanse, nourish and stimulate ~

Gently warm enough honey to spread over your face, add 2 drops of Rose essential oil before applying.

Once you have applied the honey and rose essential oil, very gently begin to tap your face with your finger tips. After about 2 minutes you will feel a slight ‘pulling’. Stop tapping and rinse your face with tepid water, pat dry and apply your Aromatique face moisturiser.

10 drops organic rosehip oil

5 drops infused centella

2 drops rose essential oil

Apply after cleansing and hydrating your face. Using the flat of your fingers gently pat over face, neck and décolletage areas, then apply your favourite Aromatique moisturiser.

 

½ an avocado mashed

1 tablespoon of organic yoghurt

1 tablespoon white argiletz clay

3 drops rose, 2 drops sandalwood

Blend ingredients and apply a layer to you face, neck and décolletage, leave for 10-15 minutes and wash off. Pat you skin dry, hydrate with rose hydrolsol and apply serum, then moisteriser.

This is a luxuriously indulging and nourishing treatment that your skin deserves~

You may enjoy gathering a small group of friends and celebrate your sacred time !

http://issuu.com/aromatiqueessentials/docs/aromatique_essentials_-_ezine_issue_3 

Coconut and Lemon Hand Scrub ~

1 tablespoon of dried shredded coconut

10ml organic coconut oil

Juice of ¼ lemon

1 teaspoon of raw sugar

Combine all ingredients together~ then rub all over your hands ~ rinse with warm water ~ pat dry ` apply and blend of coconut oil, 2 drops each of calendula, rose and mandarin essential oils.

Your hands with be nourished and silky soft to touch ~

Coconut oil hair treatment

Coconut oil has long been used for nourishing and protecting the skin and hair.

There is much information out there on coconut oil and its benefits for topical applications and nutritional value. For many years coconut oil was a common ingredient in cooking because it is a stable saturated fat.

Coconut does not breakdown or turn rancid so therefore makes an excellent base for use in Aromatherapy skin products.

Coconut oil protects and nourishes skin and hair ~ Indonesians and people from the Islands have long used coconut oil to protect their hair and skin from the sun and salt water. They would infuse ylang ylang flowers in coconut oil and apply to their hair and skin to protect and nourish. This pomade` was known as ‘Bori Bori’

Because of coconut oils cooling action it is now recommended as a skin application for menopausal hot flushes. I have also used and recommended it for sunburn as it aids in cooling the skin and preventing blistering and peeling.

Coconut oil is anti-inflammatory, vulnerary (wound healing), aids in reducing bacterial and viral infections.

I love coconut oil as a skin application for dry and sensitive skin conditions, especially in winter which is when our skin becomes dry or sun damaged. One of the best times to hydrate and nourish your skin is after a bath or shower. Leave your skin damp and then apply coconut oil over your whole body. Your skin will be left feeling soft and silky. Of course you may add essentials for that extra boost.

Dry cracked lips, eczema, dry cracked heals and elbows, psoriasis are condition’s in which coconut oil will benefit greatly by softening and improving the integrity of our skin. Coconut oil forms a protective layer on your skin and absorbs easily without that greasy coating that many other vegetable oils leave.

 

Exfoliating recipe ~

~ ¼ cup coconut milk ~ ¼ cup coconut oil ~ ½ cup brown sugar

This needs to be done in the shower, apply and rub vigorously over your body then rinse off.

Edible ~

Here is a tasty treat for using shredded coconut ~ especially fresh coconut.

One of my sisters makes this beautiful spicy eggplant chutney ~ I like to have it on water crackers with a dollop of organic yoghurt and sprinkle with freshly shredded or toasted coconut… yum!

You can also make smoothies and milkshakes with coconut milk.

 

My dear friend Michael Finnegan sent me this and I’m liking it!

NELSON
(N)ew Aromatic Therapies
(E)ssential Oil based…Essential to your serenity
(L)essons on use and applications available
(S)trong efficacious results
(O)nly Available through http://www.aromatiqueessentials.com.au 
(N)ow is the time to treat yourself!