Here is an Aromatherapy tip shared with me by a very special friend ~ As many of us in the great land of Oz know, Summer here can be quite challenging as we reach temperatures between 35-48 degrees, worse with the humidity. One way of dealing with this to keep yourself more refreshed and hopefully cooler, is to wet down a sheet or 2 (depending on how many doorways/windows you use), add a few drops of your favourite essential oil to the water and hang them. As the breeze flows through, you will find that the air is cooler as well as Aromatising your environment ♥ Such a fab idea and I am definitely doing this !

Bergamot mint ~ refreshing, uplifting, a very happy oil to use

Jasmine ~ exotic, femine and loving

Sandalwood ~ cooling

Spearmint ~ cooling and refreshing

Neroli ~ simply beautiful

Lavender ~ cooling and refreshing

Rose ~ cooling, promotes love and calming

German Chamomile ~ cooling, nurturing, calming

Jasmine

Neroli

Lavender

Rose

Look forward to tomorrow, the opportunities are endless… 

Jasmine ~ Carnation ~ Rose…

Heart oils that support, protect and balance our emotions ~

Creative expression relates to the sacral chakra, orange is a colour associated to the sacral chakra and creative expression.

Here is a sacral chakra blend that you can use in meditation, chakra breathing, bathing or make an anointing perfume or a spritzer.

sweet orange, rose, jasmine and sandalwood

crystals – Orange calcite, citrine, carnelian

The element -water

The planet – Pluto

Take some time, to be Creative!

(Source: http)

This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when your spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you doubt, courage to know yourself, patience to accept the truth, Love to complete your Life~

Jasmine ~ Pink Lotus ~ Vanilla 

(Source: aromatiqueesentials.com.au)

Aromatherapy for Grace~ A beautiful state to be in~

For Me when I think about this I immediately think of essential oils I can attune to for being in a State of Grace!

Pink Lotus, Champa, Jasmine, Neroli, Rose, Frankincense ~ within these oils I find courage strength, wisdom, transition, acceptance, unity, peace and love ~

 Aromatherapy and essential oils are a beautiful way to attune to  yourself, meditate and transform for self growth. I cannot express enough how much these Beauties from Nature have supported and enhanced every aspect of my life bringing courage, self love and the love of all.

I encourage you all to embrace the Magick of Aromatherapy ~ use essential oils in your everyday lives to support you on your journey to ‘Being in a State of Grace’

Simple ways to use your oils ~ Create your sacred space, inhale deeply, feeling the Aroma flow through every cell of your being. Stay with this for as long as you feel comfortable, Bathing is very self nurturing, diffusing your oils can be done at anytime even if are are moving around at home from room to room. If you are on the run take your Aroma inhaler so that it is available to you at any time…

Grace means more than gifts. In grace something is transcended, once and for all overcome. Grace happens in spite of something; it happens in spite of separateness and alienation. Grace means that life is once again united with life, self is reconciled with self. Grace means accepting the abandoned one. Grace transforms fate into a meaningful vocation. It transforms guilt to trust and courage. The word grace has something triumphant in it.

~ Yrjo Kallinen