Here is an Aromatherapy tip shared with me by a very special friend ~ As many of us in the great land of Oz know, Summer here can be quite challenging as we reach temperatures between 35-48 degrees, worse with the humidity. One way of dealing with this to keep yourself more refreshed and hopefully cooler, is to wet down a sheet or 2 (depending on how many doorways/windows you use), add a few drops of your favourite essential oil to the water and hang them. As the breeze flows through, you will find that the air is cooler as well as Aromatising your environment ♥ Such a fab idea and I am definitely doing this !

Bergamot mint ~ refreshing, uplifting, a very happy oil to use

Jasmine ~ exotic, femine and loving

Sandalwood ~ cooling

Spearmint ~ cooling and refreshing

Neroli ~ simply beautiful

Lavender ~ cooling and refreshing

Rose ~ cooling, promotes love and calming

German Chamomile ~ cooling, nurturing, calming

Jasmine

Neroli

Lavender

Rose

Peppermint essential oil is refreshingly cooling and perfect for hot humid days as a pick me up face and body spray !

Peppermint is cooling and warming, this will depend on the amount of drops you use. 

To learn more go to;

http://www.aromatiqueessentials.com.au