A hug is a great gift - one size fits all, and it’s easy to exchange. 

~Author Unknown

Hugs are so important to me. I love giving them and receiving them and find them essential in my life!

What can hugs do for you?

~ Reduce the risk of heart disease

~Lower stress levels

~Lower blood pressure

~ Improve our immune system

~Reduce depression

~ Induce sleep

and they are absolutely FREE, organic and natural…

Be open to receiving and giving HUGS 

Frankincense and Sandalwood are supportive and bring people together.

Rose is for self love and love for others, it gives the gift of receiving.

Grapefruit encourages boldness and acceptance.

Use Aromatherapy to support you on all levels ~ 

“You can’t wrap love in a box…

…but you can wrap a person in a hug.”
-Unknown

Saturday afternoon, the fire is on and it is warm ‘n’ cosy the rain has been falling most of the night and through the day…. tis blissful here indeed.

Cisco is snuggled up on our bed, Purdy bunny is at my feet, Isit all over the place, chooks still in there palace as they are laying some secret place and we can not find them :(

My beautiful horses unfortunately out in the rain, however as long as they have hay or grass to eat they are happy. I would have them indoors if they didn’t freely poop everywhere ;)

Wishing you a joyful, peaceful and wonderful day with big Smiles for they are magickal!

Cinnamon, cardamon, lime, bitter orange and frankincense ~

Energising, enthusiastic, balancing, creativity and inspiration~

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.”
Lao Tzu 
♥
Oils to promote courage ~ Grapefruit, Cedarwood, Cardamom, Sweet Orange, Frankincense, Benzoin and Ginger ~

A rose is a rose …is love ♥

This is one of my Favourite treatments ~

I/2 Avocado mashed

2 table spoons organic yoghurt

2 drops Rose essential oil

2 drops Frankincense essential oil

teaspoon organic honey (optional)

Combine ingredients and apply to face, place a dampened piece of muslin over the mask and leave for 10-20 minutes. 

Rinse off and apply Aromatique serum and then moisturiser.

NB~ cut a small hole in the muslin for the nose if you feel more comfortable.

Aromatherapy for Grace~ A beautiful state to be in~

For Me when I think about this I immediately think of essential oils I can attune to for being in a State of Grace!

Pink Lotus, Champa, Jasmine, Neroli, Rose, Frankincense ~ within these oils I find courage strength, wisdom, transition, acceptance, unity, peace and love ~

 Aromatherapy and essential oils are a beautiful way to attune to  yourself, meditate and transform for self growth. I cannot express enough how much these Beauties from Nature have supported and enhanced every aspect of my life bringing courage, self love and the love of all.

I encourage you all to embrace the Magick of Aromatherapy ~ use essential oils in your everyday lives to support you on your journey to ‘Being in a State of Grace’

Simple ways to use your oils ~ Create your sacred space, inhale deeply, feeling the Aroma flow through every cell of your being. Stay with this for as long as you feel comfortable, Bathing is very self nurturing, diffusing your oils can be done at anytime even if are are moving around at home from room to room. If you are on the run take your Aroma inhaler so that it is available to you at any time…

Grace means more than gifts. In grace something is transcended, once and for all overcome. Grace happens in spite of something; it happens in spite of separateness and alienation. Grace means that life is once again united with life, self is reconciled with self. Grace means accepting the abandoned one. Grace transforms fate into a meaningful vocation. It transforms guilt to trust and courage. The word grace has something triumphant in it.

~ Yrjo Kallinen